This Indoor Fitness Horizontal Bar is good for pull-ups, push-ups, chin-ups, dips, crunches, and more. It has three grip positions, narrow, wide, and neutral. With multiple grip positions to develop your shoulders, back, arms, abs, and much more. It uses leverage to hold against the doorway so there are no screws and no damage to the door. Easy to assemble.
Material: Engineering Plastics + Steel Pipe + Foam Max Load: 100kg Weight: About 2kg Features: 3 in 1, Sit-ups + Pull-ups + Push-ups