This is a set of fine quality home training equipment, the 360-degree rotation pulley can prevent the rope from twisting, and the smooth roller ensures a fine traverse of the rope. Fine quality nylon card slot design, mute and smooth sliding. The 2.0m long cable length allows a variety of workouts where you may require a longer cable length, such as seated lat-pulls, abdominal workouts, and the length can be adjusted. Providing fine versatility for your home gyms, training studios, or various workout environments.